KIDS YOGA CLASSES

YOGA  
for focus
and flexibility

MINDFULNESS
learning to be in the
present moment

BREATHING
to help manage worry and emotions

CREATIVITY
through story telling
and imagination

RELAXATION
for the mind, body
and spirit

Mum and Toddler/Preschool Yoga

This class is open from 6 months old

Class Format​
Welcome yoga song
Breathing techniques
Yoga poses and postures 
Weekly game
Relaxation exercise

Yoga Play available at Daycare Centres

Evolution Mooloolaba - Tuesdays and Thursdays

Smartland Maroochydore - Mondays

 

Green Leaves Early Learning Birtinya- Tuesday mornings

Green Leaves Early Learning Pelican Waters - Tuesday mid morning
 

Please contact your childs daycare centre to request a FREE trail class

Yoga for Kids

FULLY BOOKED
5 - 8 Years Term 1 2020 

YOGA FOR KIDS classes are very different to an adult class.


Kids yoga classes are fun, interactive, involve yoga games and also some relaxation and mindfulness to create so calm. The children will learns tools and skills that overtime will help management worry and anxiety through the yoga poses and breathing techniques.

 

* YOGA for focus and flexibility

​* BREATHING to help manage worry & emotions

* MINDFULNESS to learn to be in the present moment

* MOVEMENT for spacial awareness

* RELAXATION for the mind, body and spirit

 

Class Format​

* Welcome & learning circle

* Breathing techniques

* Yoga poses and postures

* Weekly game

* Relaxation exercise

Cost

$116

8 weeks

Term 1 2020

Wednesday 5th February 2020

3.30pm - 4.20pm

 

Venue
Mudjimba Community Hall
41 Cottonwood St
Mudjimba 4564

Yoga for Girls 8 - 12 years

Weekly classes for Girls aged 8 - 12 years

Please see link below for more details.

Term 1 2020

Wednesday 5th February 2020

4.30pm - 5.30pm

Venue
Mudjimba Community Hall
41 Cottonwood St
Mudjimba

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Call us:

0408 259 150