BALANCE AND FLOW KIDS

Spend a weekend together bonding and reconnecting through yoga and activities.

Weekly Family Yoga Classes

and Workshops

A fun and bonding time for Parent and Child
(3 - 12 years) to practice Yoga together.

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Mindful Families Program

A four week program created for all Families to learn about breathing techniques, relaxation, mindfulness, meditation and learn tools and skills for a harmonious household.

Adult Yoga Offerings

Drop the kids at school, grad a group of Mum friends and enjoy a weekly yoga class in your own home or a venue can be arranged ( extra cost )

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Mums will have the opportunity to stretch, release tension, breath and nourish their mind, body, spirit.

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Hens parties

Goddess Yoga Session

Educator Yoga

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