WORKSHOPS AND CLASSES FOR PARENTS and FAMILIES
MOTHER AND DAUGHTER
Spend a weekend together bonding and reconnecting through yoga and activities.
Weekly Family Yoga Classes
A fun and bonding time for Parent and Child
(3 - 12 years) to practice Yoga together.
Mindful Families Program
A four week program created for all Families to learn about breathing techniques, relaxation, mindfulness, meditation and learn tools and skills for a harmonious household.
MUM AND TODDLER YOGA
SIMONE MICHELLE YOGA
Adult Yoga Offerings
Drop the kids at school, grad a group of Mum friends and enjoy a weekly yoga class in your own home or a venue can be arranged ( extra cost )
Mums will have the opportunity to stretch, release tension, breath and nourish their mind, body, spirit.
Goddess Yoga Session