MOTHER AND DAUGHTER

YOGA & BONDING RETREATS

Mother and Daughter Winter Re-Treat Weekend

 Friday 31st May 2019 4pm - Sunday 2nd June 2019 4pm

RE - Re-connect together through bonding activities and yoga
TREAT - treat yourself and your daughter to a weekend away, enjoying some special
time together along with time for mums to recharge.

 

Mothers and daughters have a unique bond like no other but at times can be challenged as life gets busy and as daughters head towards becoming a woman themselves.

 

Young girls can face challenging time emotionally and at times may push the
boundaries as they are discovering themselves.

 

This weekend is especially designed for mothers and daughters 
to find balance, a middle ground and have a fun bonding time through yoga,
meditation and activities.

What to expect

This magical weekend will be a blend of yoga, meditation, mindful activities, exploring essential oils and crystals, eating together, evening fire ceremony (with toasting marshmallows!) and hanging out as a group.

There will be some free time to socializing as a group or take a walk to the beach together or use one of the retreat venues bikes. Mums will also have their own time to find a warm quiet spot to read a book, head out for a coffee to the recommended local café or book in with Karen ( our venue host) for a massage, facial or sauna, while the girls enjoy their own activity with Simone.

This retreat is limited to 4 mother/daughter pairs (option for extra daughters) allowing for a unique and inspiring experience between mother and daughter and the tribe of women and girls brought together over the weekend.

Retreat Home for the Weekend
Suburban Sanctuary – Mooloolaba

Exclusive use of this luxury home 

The home has a large deck with a yard perfect for our yoga
sessions,  with a combined dining, kitchen and lounge area
where we will eat our meals and enjoy some of the activities.


Attached to the main house is a trio of treatment rooms which include remedial and relaxation massages, luxurious facials (using Organic Nation Products) and a Sunlighten infrared sauna.
(There are times Saturday and Sunday to book in for massages and treatment - extra cost )

     Our Yoga will be in the                                                                                                                                                                        Onsite massages and           

       yard or on the deck                                                                                                                                                                              treatments available

  

                                                                                                                                                         
                                                                                                                                                                                                                                                                                                                                                                                   

                                                                                                                                                    

   

 

 

 

 

 

 

 

 

 Welcome to Suburban Sanctuary                                     Enjoy some quiet time reading                               Take the bikes for a ride to the beach                                                                                                                                                                     

Accommodation  

Bedroom 1 : 2 x king singles & option for a foldout bed for mum and 2 daughters

Bedroom 2: Queen bed & foldout or share queen bed
Bedroom 3: 2 x king singles

Bedroom 4: Double bed (shared) 

First in best dressed to secure preferred bedroom.

Meals

Included in the cost of the retreat is breakfast (Saturday and Sunday ) lunch ( Saturday and Sunday ) and dinners (Friday and Saturday). We'll enjoy healthy and nutritious meals that take into account any dietary preferences.  Saturday night dinner will be a communal cooking experience.

A selections of teas and coffee available

You are welcome to bring snacks as there is a fridge available, please label any snacks brought.

Please ensure you let Simone know if you have any special dietary needs or requirements.

Yoga and Activities

Friday afternoon from 4pm - meet and greet

Welcome circle, weekend exceptions and goals
Friday evening - Yoga Nidra


Saturday morning - Morning Yoga
Mandala Rock Painting Workshop

Saturday afternoon - free time for Mums - Girls self-love activity 

Partner yoga 

Saturday evening - Journaling together and fire ceremony 

Sunday morning - Morning Yoga
Essential oils workshop options for mums to have massage/facial 

Sunday afternoon - Chakra Workshop with crystals followed by
chakra meditation  and c
losing ceremony

This is just a guide of the activities, once your place is secured you 
will receive a full time table of the weekend format.

Suburban Sanctuary Spa Treatments  (onsite)

Mums...add to this magical weekend by treating yourself to a massage or treatment which will include a complimentary Infrared Sauna.
Please see brochure for details.

There will be times available over the weekend to book your spot, please let Simone know asap to book a time. 

Retreat details

Date

Friday 31st May , Saturday 1st and Sunday 2nd June 2019

Time

Friday from 4pm for a 5.30pm welcome circle

Closing circle Sunday 3pm for a 4pm finish

Cost

Cost is for a Mother & Daughter (8+yrs) Pair from $897

Only approx $450 each!
(additional $100 for second daughter)

Price includes accommodation, 2 x breakfast, 2 x lunch, 2 x dinner,
yoga classes, crystal pack, doTERRA essential oil blend & activities

Not included travel costs and transportation to retreat home.

Options for massages and treatments onsite

Bedroom 1: Reserved
King bed and foldout or 2 x king singles & foldout for second daughter
This is the largest bedroom with ensuite - exclusive use

Bedroom 2:$897

Queen bed & foldout or share queen bed
Shared bathroom

Bedroom 3:$897

2 x king singles
Shared bathroom

Bedroom 4: Reserved

Double bed - shared
Shared bathroom

All linen, pillows, blankets and bath towels supplied

Bedroom 1

King or 2 x king single & foldout

Bedroom 2

Queen bed & foldout

Bedroom 3

2 x King single bed

Bedroom 4 RESERVED

Double bed - shared

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0408 259 150