CLASSES AND WORKSHOPS FOR KIDS
Yoga engages the heart, mind and body through its unique blend of physical yoga, social skills games and breathing techniques.
We offer a range for kids yoga classes for daycare yoga to afterschool yoga classes.
SCHOOL HOLIDAYS WORKSHOPS
A range of creative workshops in the school holidays, where the Children will be encouraged to enjoy the experience by being totally engaged and mindful.
YOGA FOR GIRLS
Yoga for Girls has been designed to promote a healthy self-esteem, learn tools and skills to manage anxiety and stress through YOGA and the BREATH
For Girls aged 8 - 12 yrs.
A program specially designed for Preschool Children aged 4 to 5 years old, to learn breathing techniques, relaxation tools and skills and be able to management worry, anger and frustration.