BALANCE AND FLOW KIDS

Does your child know their super power?

Or do they need guidance and support to recognise it?

I am brave

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I am calm

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I am strong

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I am confident

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I am peaceful

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I am clever

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Is your child struggling with emotions?

Are they feeling angry, frustrated and anxious and don't understand why?
Do you want your child to build on their self-esteem and confidence?​
Would you like them to learn tools and skills to manage anxiety and worry?
Along with providing your children with fun and mindful activities.... 



If you answer YES

You are not alone and we are here to support you and your family.
I struggled to find the right empowering classes and/or programs for my own children.

How we can help

BALANCE AND FLOW KIDS classes, programs and workshops will offer you, your child and family the opportunity to be empowered, mindful, peaceful and creative, in a safe, nurturing and fun environment.

I look forward to welcoming you and your child/family on your journey to peace and calm.

Upcoming Classes and Workshops

School Holiday Workshops

January 2021

The school holidays are just around the corner and we have your covered for some fun, mindful and creative workshops.

Kids Yoga 

Term 1 2021

Term programs for
kids 5 - 8 years and
Girls 8 - 12 years

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New Sessions coming in 2021

Calm ME Sessions

Calming tools to Mindfully Empower Kids.

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Including restorative yoga, breathing practices, mindfulness, art therapy, play therapy and coaching.

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